There is no such thing as a timetable for grief, however there are methods of dealing with it throughout every emotional stage.
When you skilled a loss in the course of the pandemic, how did you deal with your emotions and work via them? Have been there books, instruments, therapeutic retailers or web sites that you just discovered significantly useful? Did you encompass your self with different individuals experiencing one thing related, or did you discover solace in one-on-one conversations with a counselor?
We wish to hear concerning the issues that introduced you consolation in order that we will provide related solutions to our readers, who may be grieving. Please use the shape under to share your insights.